![020. [Dennis DeYampert] Dad, NPC Competitor, Balance, More Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQWtzalFVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--cc2fcbd2f96c086bc448057d00055b9019715d60/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/4.jpg)
The Soulrocker Podcast
Welcome to the SoulRocker podcast! Your host Vanessa Delgado is an astrology student, an enthusiast of everything related to mental health, wellness and creative expression and obsessed with spreading awareness, sharing people’s stories to bring more self awareness and inspiration. She’s dedicated and passionate to share her story, her knowledge with her audience and her guests. SoulRocker is one who lives from the heart with compassion for all, and possesses a tenacious enthusiasm for music, life and the planet. So sit back and enjoy the ride.
The Soulrocker Podcast
020. [Dennis DeYampert] Dad, NPC Competitor, Balance, More
Welcome back to Season 3! This season is dedicated to Fitness.
My first guest Dennis Wayne DeYampert who is a dad, husband and NPC competitor. In this episode, Dennis talks about how he got into fitness and also how he got into competing on the stage. Dennis shares how he experienced a prep while having a 2 year old and all the way's in which he balanced prep as a dad and husband. He shares the importance of communication, not just in general but also how crucial it is during a prep. Dennis shares his latest experience in his last prep in late 2022 at the NPC Mid American Winter Classic in Waukegan Illinois. He shared his online coach experience, posing, diet, mental challenges, peak week and show day. Dennis also opens up about post show thoughts and approach and goals and More!
Connect with Dennis at https://www.instagram.com/dennisswaynee/
Intro speech:
https://www.youtube.com/watch?v=289sjJW5NR0
Connect on Instagram: https://www.instagram.com/soulrockerpodcast/
Website: http://vanessaskin.com/
Get a Copy of My Published Journal - Journaling Journey - Diving Deep https://a.co/d/fubMcuI
All other links: https://linktr.ee/vanesyev
This podcast series is for educational purposes only. The host claims no responsibility to any person for any liability, loss, damage or any other alleged directions to be caused directly or indirectly as a result to use and follow with out any consultation from the information presented.
